Appetizers / Soups / Salads

Apple Pumpkin Soup is for Soup.

Apple Pumpkin Soup takes several minutes to prepare.

Apple Pumpkin Soup takes several minutes to cook.

Apple Pumpkin Soup makes 12 servings.

The ingredients for Apple Pumpkin Soup are:

2 cups finely chopped peeled tart apples
1/2 cup finely chopped onion
2 tablespoons butter
1 tablespoon all-purpose flour
4 cups chicken broth or vegetable
3 cups canned pumpkin
1/4 cup packed brown sugar
1/2 teaspoon each ground cinnamon
1/2 nutmeg
1/2 ginger
1 cup unsweetened apple juice
1 cup 2 % milk
1/4 teaspoon salt
1/4 teaspoon pepper

Here is how you make Apple Pumpkin Soup:

In a large saucepan, saute apples and onion in butter for 3-5 minutes or until tender. Stir in flour until blended. Gradually whisk in broth. Stir in the pumpkin, brown sugar, cinnamon, nutmeg and ginger. Bring to a boil. Reduce heat; cover and simmer for 25 minutes. Cool slightly. In a blender, cover and process soup in batches until smooth. Pour into a bowl; cover and refrigerate for 8 hours or overnight. Just before serving, transfer soup to a saucepan. Cook over medium heat for 5-10 minutes. Stir in the apple juice, cream, salt and pepper; heat through. Yield: 12 servings Number of Servings: 12Recipe submitted by SparkPeople user KIMMERS.

The nutritional information for Apple Pumpkin Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 97.0

• Total Fat: 3.0 g
• Cholesterol: 7.2 mg
• Sodium: 611.8 mg
• Total Carbs: 15.3 g
• Dietary Fiber: 1.6 g
• Protein: 3.3 g