Appetizers / Soups / Salads

Aunt Sharon's Pumpkin soup is for Soup.

Aunt Sharon's Pumpkin soup takes 30 minutes to prepare.

Aunt Sharon's Pumpkin soup takes 30 minutes to cook.

Aunt Sharon's Pumpkin soup makes 16 servings.

The ingredients for Aunt Sharon's Pumpkin soup are:

Pumpkin, canned, without salt, 6 cup
Sour Cream, reduced fat, 2 cup
chicken broth packets (5)
Onions, raw, 1 cup, chopped
Half and Half Cream, 1 cup
fat free sugar free maple syrup, 0.5 cup
cinnamon 2 tsp
thyme 1 tsp
3 quarts of water

Here is how you make Aunt Sharon's Pumpkin soup:

serving size 1 cup makes 16 cups or (about 4 quarts)mix all ingredients in a large pot and cook for about 30 minsNumber of Servings: 16Recipe submitted by SparkPeople user PARISKY202.

The nutritional information for Aunt Sharon's Pumpkin soup is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 102.4

• Total Fat: 5.7 g
• Cholesterol: 17.4 mg
• Sodium: 23.5 mg
• Total Carbs: 10.9 g
• Dietary Fiber: 2.8 g
• Protein: 2.8 g

The dietary needs meet for Aunt Sharon's Pumpkin soup is Low Fat