Appetizers / Soups / Salads

Autumn Bisque Pumpkin Leek Soup takes several minutes to prepare.

Autumn Bisque Pumpkin Leek Soup takes several minutes to cook.

Autumn Bisque Pumpkin Leek Soup makes 4 servings.

The ingredients for Autumn Bisque Pumpkin Leek Soup are:

4 tbsp Extra Virgin Olive Oil
1.5 cup, chopped Onions, raw
3 tsp Garlic
.75 cup, chopped Carrots, raw
.5 cup, diced Celery, raw
4 cup Imagine Organic Low Sodium Vegetable Broth (by FIRESCORPION)
2 cup, pieces or slices Mushrooms, fresh
1 cup Leeks
3.5 serving Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup)
1 tsp Thyme, ground
.5 tsp Pepper, red or cayenne
1.5 tsp MORTON Sea Salt, Fine Salt

Here is how you make Autumn Bisque Pumpkin Leek Soup:

Brown onions and garlic, celery, and carrots in olive oil (or butter). Add vegetable broth and simmer until carrots are tender. In second skillet, lightly brown mushrooms and leeks in a little butter or EVOO. Add to the broth and vegetable mixture. Add pumpkin and seasoning. Cook until flavors mix, approximately 20 minutes.Serving Size: This recipes divided by 4Number of Servings: 4Recipe submitted by SparkPeople user SWDOTB2.

The nutritional information for Autumn Bisque Pumpkin Leek Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 236.1

• Total Fat: 15.4 g
• Cholesterol: 0.0 mg
• Sodium: 1,022.2 mg
• Total Carbs: 24.2 g
• Dietary Fiber: 7.4 g
• Protein: 4.4 g