Appetizers / Soups / Salads

Cabbage pumpkin soup is for Soup.

Cabbage pumpkin soup takes 40 minutes to prepare.

Cabbage pumpkin soup takes 20 minutes to cook.

Cabbage pumpkin soup makes 8 servings.

The ingredients for Cabbage pumpkin soup are:

Cabbage,carrots, onion, garlic, homemade pumpkin puree, ginger root, coconut oil, sesame oil, bok choy, hot chili pepper, red or green sweet pepper, salt to taste.

Here is how you make Cabbage pumpkin soup:

Sweat cut onions in oils, add in minced garlic and ginger root, add diced hot chili and green/red sweet peppers and stir fry, add chopped bok choy stir fry til soft, salt to taste. Add water and pumpkin puree to equal approximately 12- 16 cups.Serving Size: makes 8-10 1.5 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user DORAGONE1.

The nutritional information for Cabbage pumpkin soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 123.8

• Total Fat: 7.3 g
• Cholesterol: 0.0 mg
• Sodium: 94.9 mg
• Total Carbs: 14.6 g
• Dietary Fiber: 4.9 g
• Protein: 2.8 g

The dietary needs meet for Cabbage pumpkin soup is Vegetarian