The recipe Green pepper/Pumpkin/Cauliflower instant soup mix

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Green pepper/Pumpkin/Cauliflower instant soup mix recipe is a Asian Dinner meal that takes several minutes to make. If you enjoy Asian for Dinner, you will like Green pepper/Pumpkin/Cauliflower instant soup mix!

Green pepper/Pumpkin/Cauliflower instant soup mix

Green pepper/Pumpkin/Cauliflower instant soup mix Recipe
Green pepper/Pumpkin/Cauliflower instant soup mix

Inspired by Komal (Komal53) ,I decided to use my left over veggies into a soup mix which I intend to freeze and use as I go.The veggies I used are the one I got.

What Course Is Green pepper/Pumpkin/Cauliflower instant soup mix?

Green pepper/Pumpkin/Cauliflower instant soup mix is for Dinner.


How Long Does Green pepper/Pumpkin/Cauliflower instant soup mix Recipe Take To Prepare?

Green pepper/Pumpkin/Cauliflower instant soup mix takes 30 minutes to prepare.


How Long Does Green pepper/Pumpkin/Cauliflower instant soup mix Recipe Take To Cook?

Green pepper/Pumpkin/Cauliflower instant soup mix takes several minutes to cook.


How Many Servings Does Green pepper/Pumpkin/Cauliflower instant soup mix Recipe Make?

Green pepper/Pumpkin/Cauliflower instant soup mix makes 6 servings.


What Are The Ingredients For Green pepper/Pumpkin/Cauliflower instant soup mix Recipe?

The ingredients for Green pepper/Pumpkin/Cauliflower instant soup mix are:

Green Pepper 680 grams
Pumpkin 340 grams
Cauliflower 198 grams
Garlic 28 grams





How Do I Make Green pepper/Pumpkin/Cauliflower instant soup mix?

Here is how you make Green pepper/Pumpkin/Cauliflower instant soup mix:

I steamed it in microwave till they were fork tender and blended it together .Divided in six equal portion and freeze it.Before using thaw it and microwave it with 0.5 cup not fat milk and 0.25 tsp corn starch.Add salt and pepper as required.Number of Servings: 6Recipe submitted by SparkPeople user ARUNA_SINGH.


What's The Nutritional Info For Green pepper/Pumpkin/Cauliflower instant soup mix?

The nutritional information for Green pepper/Pumpkin/Cauliflower instant soup mix is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 57.7
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 142.4 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 3.0 g
  • Protein: 2.4 g

What Type Of Cuisine Is Green pepper/Pumpkin/Cauliflower instant soup mix?

Green pepper/Pumpkin/Cauliflower instant soup mix is Asian cuisine.


What Dietary Needs Does Green pepper/Pumpkin/Cauliflower instant soup mix Meet?

The dietary needs meet for Green pepper/Pumpkin/Cauliflower instant soup mix is Vegetarian


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