The recipe Nina's Pumpkin Soup

Made From Scratch Recipes

Nina's Pumpkin Soup recipe is a Soup meal that takes 30 minutes to make. If you enjoy for Soup, you will like Nina's Pumpkin Soup!

Nina's Pumpkin Soup

Nina's Pumpkin Soup Recipe
Nina's Pumpkin Soup

I used my grandson's little pumpkin and a cast-off halloween pumkin - waste not, want not. It just happened to be 7 cups of pumpkin. You can change it up! When looking for soup stock, I was appalled at the amount of sodium even the "low-sodium" stock had - until I found Wegman's veggie stock!

What Course Is Nina's Pumpkin Soup?

Nina's Pumpkin Soup is for Soup.


How Long Does Nina's Pumpkin Soup Recipe Take To Prepare?

Nina's Pumpkin Soup takes 30 minutes to prepare.


How Long Does Nina's Pumpkin Soup Recipe Take To Cook?

Nina's Pumpkin Soup takes 30 minutes to cook.


How Many Servings Does Nina's Pumpkin Soup Recipe Make?

Nina's Pumpkin Soup makes 6 servings.


What Are The Ingredients For Nina's Pumpkin Soup Recipe?

The ingredients for Nina's Pumpkin Soup are:

7 cups cooked, drained, unsalted pumpkin
1 quart box of vegetable soup stock
1 cup chopped onion
1 12 oz. can evaporated fat free milk
2 T raw sugar
2 1/2 tsp salt
1 tsp ground thyme
1 tsp rubbed sage
1 tsp ground cinnamon
1 tsp ground allspice
1 tsp minced garlic
1/2 tsp ground nutmeg
1/4 tsp ground black pepper



How Do I Make Nina's Pumpkin Soup?

Here is how you make Nina's Pumpkin Soup:

Add chopped onion, cooked pumpkin, and seasonings to vegetable stock and bring to boil. Cook on medium heat until the onion is tender. Put in blender or food processor a little at a time. Add evaporated milk and stir. Makes about 6 x 2 cup servingsServing Size: Makes approximately 6 x 2 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user MAMISHELI53.


What's The Nutritional Info For Nina's Pumpkin Soup?

The nutritional information for Nina's Pumpkin Soup is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 138.8
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,103.9 mg
  • Total Carbs: 28.8 g
  • Dietary Fiber: 3.5 g
  • Protein: 6.1 g

What Dietary Needs Does Nina's Pumpkin Soup Meet?

The dietary needs meet for Nina's Pumpkin Soup is Vegetarian


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