Appetizers / Soups / Salads

Pumpkin Apple Bacon Soup is for Soup.

Pumpkin Apple Bacon Soup takes 5 minutes to prepare.

Pumpkin Apple Bacon Soup takes 45 minutes to cook.

Pumpkin Apple Bacon Soup makes 4 servings.

The ingredients for Pumpkin Apple Bacon Soup are:

2 Tbsp Extra Virgin Olive Oil
1 whole Granny Smith Apple, small, peeled and diced
1 whole Yellow Onion, small, diced
2 cloves Garlic, minced
2 1/2 cup Pumpkin Puree
2 cup Bone Broth (click for recipe)
1/2 tsp ground Cinnamon
1/2 tsp ground Ginger
1/2 tsp Sage, ground
1/4 tsp Chili Powder
1/2 tsp Sea Salt
1 pinch Black Pepper, or to taste
1 cup Coconut Milk, full fat
8 pieces Bacon, cooked and crumbled

Here is how you make Pumpkin Apple Bacon Soup:

Heat olive oil in a dutch oven, and saute onions, apple and garlic for about 5 minutes.Pour in the bone broth and stir in the pumpkin puree.Add the remaining spices and stir to combine.Bring soup to a boil, then reduce heat and simmer for 45 minutes. The apples should be soft.Stir in the coconut milk.Remove soup from heat, and use an immersion blender to blend the soup until smooth. If you don't have an immersion blender, transfer the soup in batches to a regular blender to blend smooth.Top with crumbled bacon.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user THEBOMBNOM.

The nutritional information for Pumpkin Apple Bacon Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 279.0

• Total Fat: 16.5 g
• Cholesterol: 15.0 mg
• Sodium: 330.2 mg
• Total Carbs: 21.6 g
• Dietary Fiber: 7.8 g
• Protein: 12.8 g