The recipe Pumpkin Carrot Soup (1 serv = 2 cups)

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Pumpkin Carrot Soup (1 serv = 2 cups) recipe is a Asian meal that takes 20 minutes to make. If you enjoy Asian for , you will like Pumpkin Carrot Soup (1 serv = 2 cups)!

Pumpkin Carrot Soup (1 serv = 2 cups)

Pumpkin Carrot Soup (1 serv = 2 cups) Recipe
Pumpkin Carrot Soup (1 serv = 2 cups)

A slightly sweet, thick soup that blends really well.

How Long Does Pumpkin Carrot Soup (1 serv = 2 cups) Recipe Take To Prepare?

Pumpkin Carrot Soup (1 serv = 2 cups) takes 30 minutes to prepare.


How Long Does Pumpkin Carrot Soup (1 serv = 2 cups) Recipe Take To Cook?

Pumpkin Carrot Soup (1 serv = 2 cups) takes 20 minutes to cook.


How Many Servings Does Pumpkin Carrot Soup (1 serv = 2 cups) Recipe Make?

Pumpkin Carrot Soup (1 serv = 2 cups) makes 3 servings.


What Are The Ingredients For Pumpkin Carrot Soup (1 serv = 2 cups) Recipe?

The ingredients for Pumpkin Carrot Soup (1 serv = 2 cups) are:

320g butternut squash, diced (about half a med pumpkin)
2 medium carrots, diced
1 garlic clove, minced
1/2 onion, shopped
1 tbsp olive oil
4 cups chicken broth
1 tbsp yellow curry paste (thai)


How Do I Make Pumpkin Carrot Soup (1 serv = 2 cups)?

Here is how you make Pumpkin Carrot Soup (1 serv = 2 cups):

Saute onion in olive oil with garlic. When soft, add the rest of ingredients and simmer for about 20 minutes till veggies are soft. Blend (being careful of hot liquid) in blender or use a hand blender to puree soup. Makes 3 large servings or 4 medium servings.Number of Servings: 3Recipe submitted by SparkPeople user MARTINEKERR.


What's The Nutritional Info For Pumpkin Carrot Soup (1 serv = 2 cups)?

The nutritional information for Pumpkin Carrot Soup (1 serv = 2 cups) is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 147.0
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,183.1 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 4.8 g
  • Protein: 2.3 g

What Type Of Cuisine Is Pumpkin Carrot Soup (1 serv = 2 cups)?

Pumpkin Carrot Soup (1 serv = 2 cups) is Asian cuisine.


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