Appetizers / Soups / Salads

Pumpkin Coconut Soup is for Soup.

Pumpkin Coconut Soup takes 5 minutes to prepare.

Pumpkin Coconut Soup takes 30 minutes to cook.

Pumpkin Coconut Soup makes 8 servings.

The ingredients for Pumpkin Coconut Soup are:

1 can pumpkin
1/2 can coconut milk
4 Tbsp butter
1 medium onion, chopped
3-4 C strong chicken or vegetable broth

2 tsp Garam Masala
1 full tsp Curry
1 tsp paprika
1 tsp garlic powder
1 tsp ginger

A heavy hand with the pepper grinder and a healthy dash or two of chipotle tobasco sauce, optional, but recommended.

Here is how you make Pumpkin Coconut Soup:

Saute onions in butter until caramelizedadd coconut milk, pumpkin, and half of your broth.Let come to a boil and thicken, in the meantime stirring and adding the spices. Add rest of broth until desired consistency is reached. I used about three cups of the broth, total. This makes about two quarts. Serving Size: Makes about 8 1-cup servings. Number of Servings: 8Recipe submitted by SparkPeople user DEBKITMAC.

The nutritional information for Pumpkin Coconut Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 121.0

• Total Fat: 10.7 g
• Cholesterol: 17.8 mg
• Sodium: 526.7 mg
• Total Carbs: 6.6 g
• Dietary Fiber: 1.8 g
• Protein: 1.7 g

Pumpkin Coconut Soup is Indian cuisine.

The dietary needs meet for Pumpkin Coconut Soup is Gluten Free