The recipe Quinoa Mexican Soup

Made From Scratch Recipes

Quinoa Mexican Soup recipe is a Mexican Soup meal that takes 20 minutes to make. If you enjoy Mexican for Soup, you will like Quinoa Mexican Soup!

Quinoa Mexican Soup

Quinoa Mexican Soup Recipe
Quinoa Mexican Soup

My cousin passed this recipe on to me from a blog he found. He promised great things and being a virgin quinoa I was skeptical. Well the soup delivered! It was really good. Very please and will make again and again.

What Course Is Quinoa Mexican Soup?

Quinoa Mexican Soup is for Soup.


How Long Does Quinoa Mexican Soup Recipe Take To Prepare?

Quinoa Mexican Soup takes 2 minutes to prepare.


How Long Does Quinoa Mexican Soup Recipe Take To Cook?

Quinoa Mexican Soup takes 20 minutes to cook.


How Many Servings Does Quinoa Mexican Soup Recipe Make?

Quinoa Mexican Soup makes 5 servings.


What Are The Ingredients For Quinoa Mexican Soup Recipe?

The ingredients for Quinoa Mexican Soup are:

1c Whole Grain Quinoa
1/2c Salsa
1c Corn (frozen or canned drained)
Cilatro to taste
5oz Plain Greek Yogurt (Fat free)
4c Fat Free Chicken or Vegetable Broth (I used low sodium but nutritional values are for regular FF broth)


How Do I Make Quinoa Mexican Soup?

Here is how you make Quinoa Mexican Soup:

Boil broth. Add quinoa and bring to a low boil for 15 min. stiring occassionally. Add salsa and corn and return to a simmer. If using frozen once the corn is heated, or about 2 min if using canned, add cilatro, salt, pepper to taste. I then garnished with the greek yogurt. Can be set up like a taco bar too- garnish with extra peppers, tomatoes, avocado, yogurt, sour cream, possibilities are endless. Number of Servings: 5Recipe submitted by SparkPeople user MEWIEGELE.


What's The Nutritional Info For Quinoa Mexican Soup?

The nutritional information for Quinoa Mexican Soup is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 195.2
  • Total Fat: 2.6 g
  • Cholesterol: 4.0 mg
  • Sodium: 1,009.8 mg
  • Total Carbs: 34.5 g
  • Dietary Fiber: 3.9 g
  • Protein: 9.0 g

What Type Of Cuisine Is Quinoa Mexican Soup?

Quinoa Mexican Soup is Mexican cuisine.


What Dietary Needs Does Quinoa Mexican Soup Meet?

The dietary needs meet for Quinoa Mexican Soup is Vegetarian


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