The recipe Tilapia, Kale, Quinoa soup
Tilapia, Kale, Quinoa soup recipe is a meal that takes 30 minutes to make. If you enjoy for , you will like Tilapia, Kale, Quinoa soup!
Tilapia, Kale, Quinoa soup
- What Course Is Tilapia, Kale, Quinoa soup?
- How Long Does Tilapia, Kale, Quinoa soup Recipe Take To Prepare?
- How Long Does Tilapia, Kale, Quinoa soup Recipe Take To Cook?
- How Many Servings Does Tilapia, Kale, Quinoa soup Recipe Make?
- What Are The Ingredients For Tilapia, Kale, Quinoa soup Recipe?
- How Do I Make Tilapia, Kale, Quinoa soup?
- What's The Nutritional Info For Tilapia, Kale, Quinoa soup?
- What Type Of Cuisine Is Tilapia, Kale, Quinoa soup?
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An easy and delicious soup that is both filling and low in calories How Long Does Tilapia, Kale, Quinoa soup Recipe Take To Prepare?Tilapia, Kale, Quinoa soup takes 10 minutes to prepare. How Long Does Tilapia, Kale, Quinoa soup Recipe Take To Cook?Tilapia, Kale, Quinoa soup takes 30 minutes to cook. How Many Servings Does Tilapia, Kale, Quinoa soup Recipe Make?Tilapia, Kale, Quinoa soup makes 4 servings. What Are The Ingredients For Tilapia, Kale, Quinoa soup Recipe?The ingredients for Tilapia, Kale, Quinoa soup are: 3/4c onions1 head kale 6 cups chicken broth (or veggie broth) 1/3 c quinoa 3 tilapia filets 1 cup coconut or soy milk (calculated with coconut) salt and pepper How Do I Make Tilapia, Kale, Quinoa soup?Here is how you make Tilapia, Kale, Quinoa soup: Saute onions. Add broth and mix. Add quinoa and kale. Cover halfway and let simmer for 20-25 minutes until kale is soft. Drop in tilapia (already cut into smaller pieces). Let boil for 5 minutes. Remove from heat. Add milk. Season with salt and pepper to taste. Stir and serve immediately. Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user KTHEMOOCHER.What's The Nutritional Info For Tilapia, Kale, Quinoa soup?The nutritional information for Tilapia, Kale, Quinoa soup is:
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