Appetizers / Soups / Salads

Bean, Rice and Veggie Soup is for Soup.

Bean, Rice and Veggie Soup takes several minutes to prepare.

Bean, Rice and Veggie Soup takes several minutes to cook.

Bean, Rice and Veggie Soup makes 6 servings.

The ingredients for Bean, Rice and Veggie Soup are:

1 c chopped carrot
1/2 c chopped celery
1/2 c frozen baby lima beans
1 can green beans (drained and rinsed, or get no salt added)
1 can no salt added, diced tomatoes (pour liquid in too)
1 can romano bean (drained and rinsed)
2 c chicken broth
1 c rice
1 tsp. olive oil
italian seasoning and pepper to taste

Here is how you make Bean, Rice and Veggie Soup:

Saute carrots in 1 tsp olive oil, add celery and frozen baby lima beans. Cook for a couple minutes, add diced tomatoes and green beans. Add chicken broth, romano beans and rice. Add italian seasoning and pepper. Bring to boil, then simmer for 20-30 minutes. Take off heat. Add spinach and stir. Cover and let sit for 5-10 minutes to let spinach cook/wilt.Number of Servings: 6Recipe submitted by SparkPeople user ABBYMUM.

The nutritional information for Bean, Rice and Veggie Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 124.6

• Total Fat: 1.1 g
• Cholesterol: 0.0 mg
• Sodium: 427.3 mg
• Total Carbs: 22.5 g
• Dietary Fiber: 4.5 g
• Protein: 5.7 g