Appetizers / Soups / Salads

Beefy Wild Rice soup is for Dinner.

Beefy Wild Rice soup takes 20 minutes to prepare.

Beefy Wild Rice soup takes 120 minutes to cook.

Beefy Wild Rice soup makes 1 servings.

The ingredients for Beefy Wild Rice soup are:

Beef for stew (1 lb)
Beef broth, I like to boil mine down from bone, but you can use canned
2 cups of wild rice
1/2 cup pearl barley
6 carrots sliced into rounds
1 onion diced
6 ribs of celery diced
Dash of thyme, rosemary and pepper

Here is how you make Beefy Wild Rice soup:

In a large pot brown the beef, add in all the rest of the ingredients let simmer for about 2 hours. You can also use a slow cooker with everything for most of the day, makes the meat very soft. Serving Size: 8 to 10 1 cup servings Number of Servings: 1Recipe submitted by SparkPeople user WICKEDLEES.

The nutritional information for Beefy Wild Rice soup is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 196.9

• Total Fat: 6.5 g
• Cholesterol: 17.0 mg
• Sodium: 865.6 mg
• Total Carbs: 21.8 g
• Dietary Fiber: 4.5 g
• Protein: 13.6 g