The recipe Black Bean, Lentil and Tomato Rice Soup

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Black Bean, Lentil and Tomato Rice Soup recipe is a meal that takes 20 minutes to make. If you enjoy for , you will like Black Bean, Lentil and Tomato Rice Soup!

Black Bean, Lentil and Tomato Rice Soup

Black Bean, Lentil and Tomato Rice Soup Recipe
Black Bean, Lentil and Tomato Rice Soup

How Long Does Black Bean, Lentil and Tomato Rice Soup Recipe Take To Prepare?

Black Bean, Lentil and Tomato Rice Soup takes 5 minutes to prepare.


How Long Does Black Bean, Lentil and Tomato Rice Soup Recipe Take To Cook?

Black Bean, Lentil and Tomato Rice Soup takes 20 minutes to cook.


How Many Servings Does Black Bean, Lentil and Tomato Rice Soup Recipe Make?

Black Bean, Lentil and Tomato Rice Soup makes 12 servings.


What Are The Ingredients For Black Bean, Lentil and Tomato Rice Soup Recipe?

The ingredients for Black Bean, Lentil and Tomato Rice Soup are:

1 19 Oz Can Black Beans
1 19 Oz Can Lentils
1 28 Oz Can Tomatoes
2 Cups of Rice
3 Vegetable Bouillon Cubes
Water
Season to Taste


How Do I Make Black Bean, Lentil and Tomato Rice Soup?

Here is how you make Black Bean, Lentil and Tomato Rice Soup:

Boil Water and Add Ingredients.Number of Servings: 12Recipe submitted by SparkPeople user NMORIN450.


What's The Nutritional Info For Black Bean, Lentil and Tomato Rice Soup?

The nutritional information for Black Bean, Lentil and Tomato Rice Soup is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 221.9
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,245.4 mg
  • Total Carbs: 41.0 g
  • Dietary Fiber: 7.9 g
  • Protein: 12.6 g

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