Appetizers / Soups / Salads

Black Bean Soup w/Rice in Tomato Stock is for Soup.

Black Bean Soup w/Rice in Tomato Stock takes 10 minutes to prepare.

Black Bean Soup w/Rice in Tomato Stock takes 60 minutes to cook.

Black Bean Soup w/Rice in Tomato Stock makes 10 servings.

The ingredients for Black Bean Soup w/Rice in Tomato Stock are:

4 serving GV Black Beans uncooked 1/4c dry = serv (by DEEJAYEMSEE1)
1 cup Baby Spinach - Fresh Express (bagged)
150 gram(s) Tomato, Italian Romana, raw (1 small)
.3 cup, diced Celery, raw
.3 cup, chopped Carrots, raw
0.5 cup rice, white long grain, cooked, Rice Bowl Aldi brand
2 oz Onion, sweet, raw
1 clove Garlic
1 serving cumin ground .5 tsp (by MAKERSGIRL)
.5 tbsp Chili powder
0.25 tsp Cayenne Pepper (Ground)
60 fl oz Water, tap

Here is how you make Black Bean Soup w/Rice in Tomato Stock:

Put 1 cup uncooked black beans in 2 cups water, bring to a boil, cook 1 minute and drain. Rinse.In a 3 qt pot, put beans in 7.5 cups water and bring to boil. While bringing to boil, chop 1/2 cup onion, garlic clove, 1 cup baby leave spinach, 2 peeled Roma tomatoes, 1/4 cup Carrots and 1/4 cup celery. Mash tomato and add all ingredients to boiling beans. Add spices, stir and bring back to boil. Reduce heat to simmer and cover. Cook approximately 1 hour, or until beans are soft.Serve!Serving Size: Makes 10 of 1 cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user CLAYMACT.

The nutritional information for Black Bean Soup w/Rice in Tomato Stock is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 60.5

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 17.1 mg
• Total Carbs: 13.0 g
• Dietary Fiber: 2.7 g
• Protein: 3.6 g

The dietary needs meet for Black Bean Soup w/Rice in Tomato Stock is Vegetarian