Appetizers / Soups / Salads

Black Rice and Sausage Soup takes several minutes to prepare.

Black Rice and Sausage Soup takes several minutes to cook.

Black Rice and Sausage Soup makes 6 servings.

The ingredients for Black Rice and Sausage Soup are:

1 cup uncooked black rice, cooked according to directions (should make 3 cups)
14 oz turkey, smoked sausage, sliced 1/4 - 1/2 inch thick
1 cup diced celery
1 cup diced onion
1/4 cup minced garlic
4 cups reduced sodium chicken broth
2 cups reduced sodium beef broth

Here is how you make Black Rice and Sausage Soup:

In a large pot, saute the smoked sausage, celery, onion, and garlic together until the vegetables are tender. Add the rice and broth to the pot. Let it simmer for at least 20 minutes, longer if you have the time.Serving Size: Makes six servingsNumber of Servings: 6Recipe submitted by SparkPeople user MGWIFE.

The nutritional information for Black Rice and Sausage Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 247.4

• Total Fat: 7.6 g
• Cholesterol: 43.1 mg
• Sodium: 1,079.8 mg
• Total Carbs: 30.5 g
• Dietary Fiber: 2.3 g
• Protein: 16.3 g