Appetizers / Soups / Salads

Boundary Waters Wild Rice Soup takes 45 minutes to prepare.

Boundary Waters Wild Rice Soup takes 20 minutes to cook.

Boundary Waters Wild Rice Soup makes 4 servings.

The ingredients for Boundary Waters Wild Rice Soup are:

6 T. butter
1 small onion, chopped
1/2 c. flour
4 c. chicken broth
1 c. whipping cream
1-2 T. dry sherry, to taste (optional)
3.5 cups cooked wild rice
1/2 t. white pepper
2 boneless skinless chicken breasts, cooked and shredded

Here is how you make Boundary Waters Wild Rice Soup:

In large stock pot over medium heat, melt butter. Add onion and cook until soft, about 5 minutes. Stir in flour and cook 1 min., stirring often. Slowly whisk in broth and stir until smooth. Add cream and sherry and beat to a simmer. Add rice, pepper. Add chicken and simmer gently, 5-10 minutes, just until heated through and slightly thickened. Serve hot.Serving Size: 10-12 1-cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user RUNNERCHICK007.

The nutritional information for Boundary Waters Wild Rice Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 700.7

• Total Fat: 39.7 g
• Cholesterol: 155.0 mg
• Sodium: 1,222.7 mg
• Total Carbs: 47.8 g
• Dietary Fiber: 3.4 g
• Protein: 37.1 g