Appetizers / Soups / Salads

Curry rice cauliflower soup takes several minutes to prepare.

Curry rice cauliflower soup takes several minutes to cook.

Curry rice cauliflower soup makes 8 servings.

The ingredients for Curry rice cauliflower soup are:

2 leeks
head of cauliflower
sweet potato
4 cups Veggie broth
1 can evap ff milk
1/2 cup swiss cheese shredded
1 cup cooked wild rice
garlic 1-2 cloves
curry 1-2 tbsp
cooking spray
salt and pepper

Here is how you make Curry rice cauliflower soup:

cook leeks, potato and cauliflower in large pot with cooking spray and garlic. Add curry and any other spices. Add brooth and bring to boil. Add milk, and cheese and simmer for about 10 min. add rice before serving.Makes about 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user DROOLYJEWELS.

The nutritional information for Curry rice cauliflower soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 143.4

• Total Fat: 2.2 g
• Cholesterol: 8.2 mg
• Sodium: 653.1 mg
• Total Carbs: 23.0 g
• Dietary Fiber: 3.1 g
• Protein: 9.0 g