Appetizers / Soups / Salads

Lickety Split- tomato rice soup is for Soup.

Lickety Split- tomato rice soup takes 5 minutes to prepare.

Lickety Split- tomato rice soup takes 25 minutes to cook.

Lickety Split- tomato rice soup makes 8 servings.

The ingredients for Lickety Split- tomato rice soup are:

1 large onion diced small
4 tablespoons olive or canola oil
2 tablespoons flour- can use whole wheat
1/2 tsp. sugar
1 large can of tomato juice
1/2 cup rice
2 cups water
salt, pepper and basil and/or oregano to taste

Here is how you make Lickety Split- tomato rice soup:

In a pot, saute the onion in the oil until they are transparent. Add the flour and stir well. Add the rest of the ingredients and bring to a boil. Turn down heat and allow to simmer for 20 minutes, stir occasionally so rice and onions don't stick to the bottom of the pot.Makes 8 1-cup servings.Number of Servings: 8Recipe submitted by SparkPeople user DVORAG.

The nutritional information for Lickety Split- tomato rice soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 99.3

• Total Fat: 6.9 g
• Cholesterol: 0.0 mg
• Sodium: 8.3 mg
• Total Carbs: 9.0 g
• Dietary Fiber: 1.2 g
• Protein: 1.4 g

The dietary needs meet for Lickety Split- tomato rice soup is Vegetarian