Appetizers / Soups / Salads

Magic Soup is for Soup.

Magic Soup takes 10 minutes to prepare.

Magic Soup takes 25 minutes to cook.

Magic Soup makes 12 servings.

The ingredients for Magic Soup are:

16oz container of Roasted Red Pepper and Tomato Soup
1 can of beans (I used Kidney and Lentil)
package of frozen spinach
package of mixed veggies(or whatever you have on hand)
2 cups of cooked brown rice

Here is how you make Magic Soup:

Throw everything into a pot and cook! That easy, and that delicious. makes about 12 1 cup servings!Number of Servings: 12Recipe submitted by SparkPeople user BHARLAN.

The nutritional information for Magic Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 116.7

• Total Fat: 1.6 g
• Cholesterol: 3.3 mg
• Sodium: 72.9 mg
• Total Carbs: 21.2 g
• Dietary Fiber: 5.6 g
• Protein: 5.4 g

The dietary needs meet for Magic Soup is Vegetarian