Appetizers / Soups / Salads

Mama's Soup is for Dinner.

Mama's Soup takes several minutes to prepare.

Mama's Soup takes several minutes to cook.

Mama's Soup makes 30 servings.

The ingredients for Mama's Soup are:

3.0 lb. 97% Lean Ground Beef
3.0 cups chopped onion
3.0 cans, 28 oz. Hy-Top Crushed Tomatoes
2.0 cans, 14.5 oz. Del Monte Stewed Tomatoes Italian
1.0 can, 14.5 oz. Hy-Top Diced Tomatoes
8.0 packages, 16.0 oz. Hy-Top Vegetable Soup Mix
1.0 package, 10.0 oz. Shredded Cabbage
2.0 cups, Hy-Top Instant Brown Rice
3.0 quarts water
Dried Italian Seasoning to Taste (or 3 tbls.)
Red Pepper Flakes to Taste (or 2 tsps.)

Here is how you make Mama's Soup:

Makes 30, 1 Cup ServingsBrown ground meat, rinse well, return to skillet add garlic and onion, cook until onions are tender. Combine ground meat and all other ingredients to a large soup pot and simmer until rice and cabbage are done. Freezes well.Number of Servings: 30Recipe submitted by SparkPeople user CXWOMACK.

The nutritional information for Mama's Soup is:

• Servings Per Recipe: 30
• Amount Per Serving
• Calories: 220.7

• Total Fat: 10.2 g
• Cholesterol: 34.0 mg
• Sodium: 147.0 mg
• Total Carbs: 21.6 g
• Dietary Fiber: 5.1 g
• Protein: 12.4 g

The dietary needs meet for Mama's Soup is Low Carb