Appetizers / Soups / Salads

Marrakesh Rice and Lentil Soup is for Soup.

Marrakesh Rice and Lentil Soup takes 15 minutes to prepare.

Marrakesh Rice and Lentil Soup takes 45 minutes to cook.

Marrakesh Rice and Lentil Soup makes 4 servings.

The ingredients for Marrakesh Rice and Lentil Soup are:

0.75 cup lentils, washed and soaked overnight in 7 cups of water
2 tbsp olive oil
0.5 cup finely chopped fresh cilantro
1 tsp paprika
0.5 cup rice, rinsed
salt and pepper to taste
1 tsp cumin
0.25 tsp chili powder
2 tbsp flour, dissolved in 0.5 cup water
0.25 cup lemon juice
4 tbsp butter

Here is how you make Marrakesh Rice and Lentil Soup:

Place lentils with their water, olive oil, cilantro, and paprika in a saucepan and bring to boil. Cover and cook over medium heat for 25 minutes; then add remaining ingredients except flour, lemon juice, and butter. Cook for another 20 min or until rice grains are tender but still whole.Remove from heat, slowly stir in the flour paste, lemon juice, and butter. Return to heat and bring to a boil; then serve immediately.Number of Servings: 4Recipe submitted by SparkPeople user KELLBEAR08.

The nutritional information for Marrakesh Rice and Lentil Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 257.8

• Total Fat: 18.8 g
• Cholesterol: 30.5 mg
• Sodium: 88.6 mg
• Total Carbs: 19.3 g
• Dietary Fiber: 3.6 g
• Protein: 4.8 g

The dietary needs meet for Marrakesh Rice and Lentil Soup is Vegetarian