Appetizers / Soups / Salads

Slow Cooker Wild Rice Soup is for Soup.

Slow Cooker Wild Rice Soup takes 15 minutes to prepare.

Slow Cooker Wild Rice Soup takes 480 minutes to cook.

Slow Cooker Wild Rice Soup makes 10 servings.

The ingredients for Slow Cooker Wild Rice Soup are:

1 c wild rice, dry
1 cup shredded raw carrot
12 cups water
6 tsps. chicken boullion or more to taste
2 lb boneless skinless chicken breasts cut into small 1/2 in pieces
1 c chopped celery
1 c chopped onion
12-15 oz spinach leaves, fresh, whole (you can add package 10oz frozen, thawed in necessary)
1 c fat free sour cream
1/2 c flour

Here is how you make Slow Cooker Wild Rice Soup:

Stir togehter al ingredients except spinach, sour cream and flour in slow cooker. Cover; cook on LOW for 8-10 hours or until chicken and rice are tender. Just before serving, stir together in a medium size bowl sour cream, flour and about 2-3 cups of the broth from the slow cooker, add mixture into crockpot mixture stirring until smooth. Increase heat to high, add in spinach and cook 6-10 min. until spinach soft, stirring occasionally. The batch makes about 20 cups of soup. Number of Servings: 10Recipe submitted by SparkPeople user UDDERLYMOOVING.

The nutritional information for Slow Cooker Wild Rice Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 184.2

• Total Fat: 1.7 g
• Cholesterol: 54.9 mg
• Sodium: 127.9 mg
• Total Carbs: 16.6 g
• Dietary Fiber: 1.5 g
• Protein: 24.2 g