Appetizers / Soups / Salads

Sprouted Bean Trio and Rice Soup is for Soup.

Sprouted Bean Trio and Rice Soup takes 10 minutes to prepare.

Sprouted Bean Trio and Rice Soup takes 30 minutes to cook.

Sprouted Bean Trio and Rice Soup makes 8 servings.

The ingredients for Sprouted Bean Trio and Rice Soup are:

1-cup Tru Roots Sprouted bean trio
1 cup rice (used white to figure calories)
4 cups Chicken Broth fat free, msg free, less sodium
1/2 carrot, shredded
1/2 onion, diced
1 celery stalk, diced
1 left over baked potato, diced
3 dashes Tapatio Hot sauce
Ground black pepper to taste

Here is how you make Sprouted Bean Trio and Rice Soup:

Put all ingredients in soup/stock pan. Add enough water to cover over and inch. Bring to boil then reduce to medium heat. Watch and add water if needed as it cooks and soaks up liquid. Cook about 1/2 hour or until rice is done. Serving Size: 8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user DBUSHEY1.

The nutritional information for Sprouted Bean Trio and Rice Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 118.1

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 297.4 mg
• Total Carbs: 22.1 g
• Dietary Fiber: 4.9 g
• Protein: 6.8 g

The dietary needs meet for Sprouted Bean Trio and Rice Soup is Vegetarian