The recipe Tomato – Lentil Soup with Brown Rice and Spinach
Tomato – Lentil Soup with Brown Rice and Spinach recipe is a Indian Soup meal that takes 90 minutes to make. If you enjoy Indian for Soup, you will like Tomato – Lentil Soup with Brown Rice and Spinach!
Tomato – Lentil Soup with Brown Rice and Spinach
- What Course Is Tomato – Lentil Soup with Brown Rice and Spinach?
- How Long Does Tomato – Lentil Soup with Brown Rice and Spinach Recipe Take To Prepare?
- How Long Does Tomato – Lentil Soup with Brown Rice and Spinach Recipe Take To Cook?
- How Many Servings Does Tomato – Lentil Soup with Brown Rice and Spinach Recipe Make?
- What Are The Ingredients For Tomato – Lentil Soup with Brown Rice and Spinach Recipe?
- How Do I Make Tomato – Lentil Soup with Brown Rice and Spinach?
- What's The Nutritional Info For Tomato – Lentil Soup with Brown Rice and Spinach?
- What Type Of Cuisine Is Tomato – Lentil Soup with Brown Rice and Spinach?
- What Dietary Needs Does Tomato – Lentil Soup with Brown Rice and Spinach Meet?
Tomato – Lentil Soup with Brown Rice and Spinach |
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Brown rice is one of the finest, healthiest ingredients for a soup, wonderful for providing body, and works especially well with lentils. Adding in the fresh spinach brings a burst of colour, flavour and more nutrition. What Course Is Tomato – Lentil Soup with Brown Rice and Spinach?Tomato – Lentil Soup with Brown Rice and Spinach is for Soup. How Long Does Tomato – Lentil Soup with Brown Rice and Spinach Recipe Take To Prepare?Tomato – Lentil Soup with Brown Rice and Spinach takes 20 minutes to prepare. How Long Does Tomato – Lentil Soup with Brown Rice and Spinach Recipe Take To Cook?Tomato – Lentil Soup with Brown Rice and Spinach takes 90 minutes to cook. How Many Servings Does Tomato – Lentil Soup with Brown Rice and Spinach Recipe Make?Tomato – Lentil Soup with Brown Rice and Spinach makes 4 servings. What Are The Ingredients For Tomato – Lentil Soup with Brown Rice and Spinach Recipe?The ingredients for Tomato – Lentil Soup with Brown Rice and Spinach are: 1 cup brown lentils, soaked for 4 hours and rinsed2 cups baby spinach, washed and roughly chopped 1 medium celery stalk, whole 1 medium carrot, peeled but left whole 1 bay leaf 1 medium white onion, finely chopped 3 cloves garlic 1 ¼ cups crushed tomatoes 1 cup short-grained brown rice Pinch saffron or turmeric Salt and pepper How Do I Make Tomato – Lentil Soup with Brown Rice and Spinach?Here is how you make Tomato – Lentil Soup with Brown Rice and Spinach: Rinse the lentils and cook them for 45 minutes in 2 quarts of water with the celery, carrot and bay leaf.Strain and reserve the broth, discarding the celery, carrot and bay leaf.Sauté the onion in ¼ cup of water with the garlic for about 5 minutes.Add the tomato sauce and cook 2 minutes more. Add the lentils and the spinach, followed by the lentil broth. When the soup comes to a boil, add the rice, saffron, salt and pepper.Cook, stirring occasionally, 30 minutes.Number of Servings: 4Recipe submitted by SparkPeople user JO_JO_BA.What's The Nutritional Info For Tomato – Lentil Soup with Brown Rice and Spinach?The nutritional information for Tomato – Lentil Soup with Brown Rice and Spinach is:
What Type Of Cuisine Is Tomato – Lentil Soup with Brown Rice and Spinach?Tomato – Lentil Soup with Brown Rice and Spinach is Indian cuisine. What Dietary Needs Does Tomato – Lentil Soup with Brown Rice and Spinach Meet?The dietary needs meet for Tomato – Lentil Soup with Brown Rice and Spinach is Vegan |
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