Appetizers / Soups / Salads

Zatarain's Red Beans and Rice Soup is for Soup.

Zatarain's Red Beans and Rice Soup takes several minutes to prepare.

Zatarain's Red Beans and Rice Soup takes 40 minutes to cook.

Zatarain's Red Beans and Rice Soup makes 10 servings.

The ingredients for Zatarain's Red Beans and Rice Soup are:

1 package of Zatarain's Red Beans and Rice Mix
16 oz (2 cups) can of non-fat chicken broth
15 oz can of Rotel tomatoes
15 oz can of corn, drained and rinsed
16 oz can of fat-free refried beans

Here is how you make Zatarain's Red Beans and Rice Soup:

Prepare the Red Beans and Rice Mix per the package directions. Once done, add in the chicken broth, Rotel, corn, and refried beans, bring to a boil, turn down the heat and simmer for about 5 minutes. Makes 10 1-cup servings. Number of Servings: 10Recipe submitted by SparkPeople user MNGIRLIE.

The nutritional information for Zatarain's Red Beans and Rice Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 142.3

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 1,061.5 mg
• Total Carbs: 27.7 g
• Dietary Fiber: 5.3 g
• Protein: 6.5 g