Appetizers / Soups / Salads

Anti-Cancer soup sv 1/10th jf takes several minutes to prepare.

Anti-Cancer soup sv 1/10th jf takes several minutes to cook.

Anti-Cancer soup sv 1/10th jf makes 10 servings.

The ingredients for Anti-Cancer soup sv 1/10th jf are:

Peas, frozen, 1 cup
Onions, raw, 4 medium (2-1/2" dia)
Zucchini, 6 cup, sliced
Leeks, 3 leek
Carrots, raw, 20 medium
Celery, raw, 28 stalk, medium (7-1/2" - 8" long)
Cashew Nuts, dry roasted, 1 cup, halves and whole
Poultry seasoning, 2 tbsp
Mushrooms, fresh, 1 cup, whole
Bob's Red Mill TVP, .25 cup

Here is how you make Anti-Cancer soup sv 1/10th jf:

Place beans and 4 cups of water in a very large pot and start cooking them, covered, on the lowest flame possible. Take outer skins off the onions and place them in the covered pot. Do not cut them up, put them in whole. Add zucchini, uncut. Cut the bottom roots off the leeks and slice them up the side so each leaft can be thoroughly washed, because leeks have lots of dirt hidden inside. Throw away the last inch at the green top. Then place the entire leek (leaves uncut) into the pot. Juice the carrots and celery in a juice extractor. Add the juice to the pot. White the soup is simmering, chop up the mushrooms (if desired). by the time you get to this state, the zucchini, leeks, and onions should be soft.This next step only works if you have a Vita-Mix, a powerful blender, or a food processor. Ladle some of the liquid from the pot into the machine. Use tongs to remove the soft onions, zucchini, and leeks. BE careful to leave the beans in the bottom of the pot. In a few separate batches, completely blend together the onions, zucchini, and leeks. Add more soup liquid and the cashews to the mixture, and blend in. Return the blended, creamy mix back to the pot. Add the TVP and the mushrooms, if desired. Simmer another 20 mins., and you have my soup that is famous the world over. Serving Size:?10

The nutritional information for Anti-Cancer soup sv 1/10th jf is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 220.3

• Total Fat: 7.1 g
• Cholesterol: 0.0 mg
• Sodium: 210.6 mg
• Total Carbs: 35.5 g
• Dietary Fiber: 9.7 g
• Protein: 8.0 g