Appetizers / Soups / Salads

Folly Girl Roasted Garlic/Carrot Soup takes 60 minutes to prepare.

Folly Girl Roasted Garlic/Carrot Soup takes 30 minutes to cook.

Folly Girl Roasted Garlic/Carrot Soup makes 6 servings.

The ingredients for Folly Girl Roasted Garlic/Carrot Soup are:

6 cups vegetable broth
4 cups sliced carrots
2 heads roasted garlic
1 large onion, sliced
1 tbsp coconut oil
salt and pepper

Here is how you make Folly Girl Roasted Garlic/Carrot Soup:

Slice heads of garlic across the belly (horizontally), spread a light amount of coconut oil across the cloves. Sprinkle with salt and pepper, close them and wrap in foil. Roast in a pre-heated, 375 degree oven for 45 mins, or until they are golden brown and soft. Squeeze cloves to remove from skins.Heat a large saucepan over medium and add remaining coconut oil and sliced onions. Sprinkle with a little salt and pepper and cook, stirring occasionally for about 5-7 mins or until onions are caramelized.Add vegetable broth, carrots and roasted garlic, cover and simmer until carrots are tender, about 15-20 mins.Blend cooled soup until smooth, return to saucepan and reheat. Adjust seasonings and serve.Serving Size:?Makes 6, 1-1/2 cup servings

The nutritional information for Folly Girl Roasted Garlic/Carrot Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 102.9

• Total Fat: 2.5 g
• Cholesterol: 0.0 mg
• Sodium: 201.9 mg
• Total Carbs: 19.4 g
• Dietary Fiber: 4.6 g
• Protein: 1.7 g

The dietary needs meet for Folly Girl Roasted Garlic/Carrot Soup is Vegan