Appetizers / Soups / Salads

Healthy Roasted Asparagus Soup is for Soup.

Healthy Roasted Asparagus Soup takes 5 minutes to prepare.

Healthy Roasted Asparagus Soup takes 30 minutes to cook.

Healthy Roasted Asparagus Soup makes 6 servings.

The ingredients for Healthy Roasted Asparagus Soup are:

2 Bundles of Asparagus (about 4 cups chopped)
1-2 Leeks- cleaned and chopped
6 cans 99% fat free Chicken Broth
3 Garlic Cloves
1 tbsp Olive Oil
1 teaspoon dried thyme
salt and pepper to taste

Here is how you make Healthy Roasted Asparagus Soup:

**Makes about 6-8 servings**Cut and Clean Veggies and minch garlic. Brown garlic with table spoon of oil. add chopped leeks to garlic and oil and cook until soft. add asparagus and dried thyme and cook for an additional 5 min or when aroma is released. Add chicken broth and cook until medium heat until asparagus is tender. In a blender or food processor, blend soup in small batches. add salt and pepper to seasonNumber of Servings: 6Recipe submitted by SparkPeople user MONDANA.

The nutritional information for Healthy Roasted Asparagus Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 56.5

• Total Fat: 2.7 g
• Cholesterol: 0.0 mg
• Sodium: 495.8 mg
• Total Carbs: 6.8 g
• Dietary Fiber: 2.2 g
• Protein: 3.0 g

The dietary needs meet for Healthy Roasted Asparagus Soup is Vegetarian