The recipe Roasted Butternut Squash and Curry Soup

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Roasted Butternut Squash and Curry Soup recipe is a Soup meal that takes 40 minutes to make. If you enjoy for Soup, you will like Roasted Butternut Squash and Curry Soup!

Roasted Butternut Squash and Curry Soup

Roasted Butternut Squash and Curry Soup Recipe
Roasted Butternut Squash and Curry Soup

This is a variation of a recipe I found online and altered to reduce the sodium content per serving. Serving size = 1 c. Soup is thick - can thin with additional water as needed. Also, the amount of curry can be adjusted to suit individual tastes. My husband is not a huge fan of curry, so I stick to 1/4 tsp. when he will be eating it :)

What Course Is Roasted Butternut Squash and Curry Soup?

Roasted Butternut Squash and Curry Soup is for Soup.


How Long Does Roasted Butternut Squash and Curry Soup Recipe Take To Prepare?

Roasted Butternut Squash and Curry Soup takes 5 minutes to prepare.


How Long Does Roasted Butternut Squash and Curry Soup Recipe Take To Cook?

Roasted Butternut Squash and Curry Soup takes 40 minutes to cook.


How Many Servings Does Roasted Butternut Squash and Curry Soup Recipe Make?

Roasted Butternut Squash and Curry Soup makes 5 servings.


What Are The Ingredients For Roasted Butternut Squash and Curry Soup Recipe?

The ingredients for Roasted Butternut Squash and Curry Soup are:

2 - 2 1/2 lb butternut squash
1/2 yellow onion, cubed
1 Granny Smith apple, cored, peeled and diced
2 c. water
1 tsp. dehydrated vegetable broth
1/4 tsp. fresh ground pepper (or to taste)
1/4-1/2 tsp. freshly ground nutmeg (to taste)
1/4-1/2 tsp. curry powder (to taste)


How Do I Make Roasted Butternut Squash and Curry Soup?

Here is how you make Roasted Butternut Squash and Curry Soup:

Remove stem from squash, cut in half and remove seeds. Place flesh side down on cookie sheet and roast in 400 F oven for 40 min.Meanwhile, combine, onion, apple, water, broth and pepper in a medium saucepan. Bring to a boil and simmer for 10 minutes until apples are soft.When squash is done, puree all ingredients in food processor until smooth. Add nutmeg and curry powder to taste.Makes 5 - 1 cup servings.It's also nice with a little fat-free sour cream swirled in prior to serving.Number of Servings: 5Recipe submitted by SparkPeople user TREKKIE1969.


What's The Nutritional Info For Roasted Butternut Squash and Curry Soup?

The nutritional information for Roasted Butternut Squash and Curry Soup is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 96.0
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 176.3 mg
  • Total Carbs: 25.1 g
  • Dietary Fiber: 6.4 g
  • Protein: 1.8 g

What Dietary Needs Does Roasted Butternut Squash and Curry Soup Meet?

The dietary needs meet for Roasted Butternut Squash and Curry Soup is Low Fat


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