Appetizers / Soups / Salads

Roasted Carrott and Curry Soup is for Soup.

Roasted Carrott and Curry Soup takes several minutes to prepare.

Roasted Carrott and Curry Soup takes 30 minutes to cook.

Roasted Carrott and Curry Soup makes 12 servings.

The ingredients for Roasted Carrott and Curry Soup are:

1 TBSP of sesame oil
1/2 yellow onion
2 cloves garlic
2 LBS carrotts chopped
2 Quarts Vegetable Stock low sodium or home made
(to lower sodium in recipie)
2 tsp Curry powder
Salt/pepper to taste

Here is how you make Roasted Carrott and Curry Soup:

Chop and roast 2 ilbs of carrottsDice 1/2 yellow onion, sweat in sesame oil until translucent with diced or pureed garlic, (2 cloves)Cover with 2 QTS of Vegetable Stock, boil until carrotts are tender, add curry powder.Salt and Pepper to tastePuree serve Hot or cold.Best if refridgerated 24 hours before serving to allow flavors to marryServing Size: makes (12) 1/2 cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user FART1DOG.

The nutritional information for Roasted Carrott and Curry Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 43.7

• Total Fat: 1.2 g
• Cholesterol: 0.0 mg
• Sodium: 860.3 mg
• Total Carbs: 6.8 g
• Dietary Fiber: 1.5 g
• Protein: 0.8 g

The dietary needs meet for Roasted Carrott and Curry Soup is Low Fat