Appetizers / Soups / Salads

Roasted Cauliflower and Brocoli Soup is for Soup.

Roasted Cauliflower and Brocoli Soup takes 10 minutes to prepare.

Roasted Cauliflower and Brocoli Soup takes 45 minutes to cook.

Roasted Cauliflower and Brocoli Soup makes 5 servings.

The ingredients for Roasted Cauliflower and Brocoli Soup are:

1 head of cauliflower
1 head of brocoli
2 Tbsp Vegenaise
2 C vegetable broth
2 C water
garlic powder
salt
pepper

Here is how you make Roasted Cauliflower and Brocoli Soup:

Preheat oven to 450 degrees, wash and seperate cauliflower and brocoli into small bite size pieces. Spray cooking sheet with vegetable spray lightly. Place veges on cooking sheet and spray them lightly, season with garlic powder, salt, pepper. Roast for 20 min and then stir them to cook on the other sides. Roast another 10-15 min. When done place veges in food processor adding a little at a time with the water and puree until smooth. Pour into a sauce pan and add the rest of the water and broth and vegenaise. Cook on low about 10-15 min. Serves 5 Serving Size 1 Cup Calories 66.9 Total Fat 4.0 g Sodium 434.8 mg Potassium 189.9 mg Carbohydrate 6.1 g Dietary Fiber 2.5 g Protein 1.8 g Serving Size: 5 CupsNumber of Servings: 5Recipe submitted by SparkPeople user TAFOX64.

The nutritional information for Roasted Cauliflower and Brocoli Soup is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 66.9

• Total Fat: 4.0 g
• Cholesterol: 0.0 mg
• Sodium: 434.8 mg
• Total Carbs: 6.1 g
• Dietary Fiber: 2.5 g
• Protein: 1.8 g

The dietary needs meet for Roasted Cauliflower and Brocoli Soup is Vegan