Appetizers / Soups / Salads

Roasted Cauliflower and Yam Soup is for Soup.

Roasted Cauliflower and Yam Soup takes 10 minutes to prepare.

Roasted Cauliflower and Yam Soup takes 30 minutes to cook.

Roasted Cauliflower and Yam Soup makes 6 servings.

The ingredients for Roasted Cauliflower and Yam Soup are:

Cauliflower, chopped into bite size pieces
2 large yams, (approx 4 cups) cubed
Olive Oil, 2 tbsp for drizzling
Onions, raw, 1 cup, chopped
Garlic, 2 clove, minced
Curry powder, 1 tsp
Basil, 1 tsp
Salt & Pepper, to taste
Campbell's low sodium chicken broth, 4 cup
Water, tap, 3 cup

Here is how you make Roasted Cauliflower and Yam Soup:

Preheat oven to 400 degrees.Chop cauliflower into bite size pieces. Drizzle with 1 tbsp olive oil and toss to coat cauliflower. Place cauliflower onto ungreased cookie sheet and place in oven. Roast until cauliflower becomes golden brown, approx 20 minutes. Meanwihle, in a large stock pot, heat 1 tbsp olive oil. Add onions and garlic, and saute until translucent. Add 4 cups yams, 4 cups chicken stock and 3 cups water and bring to a boil. Reduce heat and simmer until yams are fork tender. Add in curry powder, basil, salt and pepper. Remove pot from heat and let cool. If you have an immersion blender, blend soup until smooth. If you are using a blender, add soup to blender in small batches and blend until smooth. Continue until all soup has been pureed. Remove cauliflower from oven and add to soup before serving. Serving Size: Makes 6 servings Number of Servings: 6Recipe submitted by SparkPeople user VANESSAVOS13.

The nutritional information for Roasted Cauliflower and Yam Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 183.9

• Total Fat: 4.9 g
• Cholesterol: 0.0 mg
• Sodium: 438.4 mg
• Total Carbs: 31.9 g
• Dietary Fiber: 5.9 g
• Protein: 4.8 g

Roasted Cauliflower and Yam Soup is Indian cuisine.

The dietary needs meet for Roasted Cauliflower and Yam Soup is Vegetarian