Appetizers / Soups / Salads

Roasted Corn Soup is for Soup.

Roasted Corn Soup takes 15 minutes to prepare.

Roasted Corn Soup takes 60 minutes to cook.

Roasted Corn Soup makes 6 servings.

The ingredients for Roasted Corn Soup are:

Sweet Corn, Fresh, 2 cups or the corn cut from 6 fresh cobs of sweet corn
Onions, raw, .5 cup, chopped
Garlic, 4 clove
Chicken Broth (or vegetable broth), 3 cups
Water, 3 cups
Corn Meal, 3 tbsp
Beans, black, 2 cup
Stewed tomatoes 1 cup, chopped, with juice
Peppers, sweet, red, raw, sliced, 1 cup
Cumin 1T
Smoked paprika**** if you don't have this, you can toss in a little Chorizo sausage, some smoked salt (I get Alder smoked salt at the grocery store in the deli aisle - deeeeeeelicious!!!) or a tiiiiiny bit of smoke flavouring. It's just not the same without a hint of smoke.
Chili powder (Ancho or something really smokey!)
Lime wedges, Chopped green onions and/or fresh jalapeno peppers (for garnish)

Here is how you make Roasted Corn Soup:

Use corn cut from fresh cobs for best results but frozen corn will do. Add 2 Tbsp olive oil or corn oil to a large pot, heat to medium and add corn. Saute for a few minutes, stirring gently but often, until beginning to caramelize - you will see little browning spots and it will smell AWESOME!Toss in the onion, garlic, cumin, smoked paprika (or smoked salt) and a pinch of pepper. Continue to saute till onions begin to turn translucent.Add chicken broth or vegetable broth, chopped stewed tomatoes (with juice), black beans plus 3 cups of water. If you have them, add in the ears you cut the corn from (3-6). Simmer gently for 30 minutes.Remove cobs. Add cornmeal in a steady stream, whisking constantly as it goes in. Toss in diced peppers. Continue to stir as soup thickens - about 15 minutes.Serve hot with a sprinkle of chili powder, some chopped green onions (or jalapenos, if you are more inclined) and a wedge of lime.Number of Servings: 6Recipe submitted by SparkPeople user GOEGIRL.

The nutritional information for Roasted Corn Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 208.3

• Total Fat: 6.0 g
• Cholesterol: 2.5 mg
• Sodium: 508.5 mg
• Total Carbs: 33.4 g
• Dietary Fiber: 8.1 g
• Protein: 8.6 g

The dietary needs meet for Roasted Corn Soup is Gluten Free