Appetizers / Soups / Salads

Roasted Red Pepper Soup South Beach is for Soup.

Roasted Red Pepper Soup South Beach takes 10 minutes to prepare.

Roasted Red Pepper Soup South Beach takes 40 minutes to cook.

Roasted Red Pepper Soup South Beach makes 6 servings.

The ingredients for Roasted Red Pepper Soup South Beach are:

6 red or yellow bell peppers (mixed)
1 large vidallia onion
3 cloves sliced garlic
1.5 tbs olive oil
4 cups College Inn light and fat free chicken broth
2 tsp of chili powder

Here is how you make Roasted Red Pepper Soup South Beach:

preheat oven to 350cut peppers in half and remove seeds and stemslightly salt insides and place cut side down on baking sheetbrush peppers with olive oil (lightly) and salt outsideput in oven for 40 minutes-remove and allow to cool thoroughly.In a large pot add 1 tbs olive oil along with garlic and onion.saute for 5-7 minutes.Peel skin off peppers and chop- add peppers, chili powder cook over high heat for 1 minuteadd broth and bring to a boilreduce heat and cook for 25 minutes more.Reduce heat to low and cook for 25 minutes.Blend and serve.Number of Servings: 6Recipe submitted by SparkPeople user JUICYSWEETS.

The nutritional information for Roasted Red Pepper Soup South Beach is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 97.0

• Total Fat: 4.8 g
• Cholesterol: 0.0 mg
• Sodium: 379.1 mg
• Total Carbs: 12.4 g
• Dietary Fiber: 3.4 g
• Protein: 2.6 g