Appetizers / Soups / Salads

Tex Roasted red pepper soup takes several minutes to prepare.

Tex Roasted red pepper soup takes several minutes to cook.

Tex Roasted red pepper soup makes 6 servings.

The ingredients for Tex Roasted red pepper soup are:

1 can of corn
1 can of black beans
1 organic box of roasted red pepper and tomato soup
1 cup onion
3 garlic cloves
2 chicken breasts pre-cooked
1 can low sodium chicken broth
1/2 can h20

Here is how you make Tex Roasted red pepper soup:

makes approx 6- 2 cup servingsBlacken corn in dry pan remove and add to soup pot. Saute onion and garlic until tender, add to soup pot. Add black beans (do not drain), cooked chicken , and box of red pepper soup. chicken broth, 1/2 h20. Add salt, pepper and cumin to taste. Heat through and enjoy!Number of Servings: 6Recipe submitted by SparkPeople user MARTINPOKEY.

The nutritional information for Tex Roasted red pepper soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 262.1

• Total Fat: 3.3 g
• Cholesterol: 52.3 mg
• Sodium: 750.1 mg
• Total Carbs: 30.2 g
• Dietary Fiber: 5.5 g
• Protein: 26.8 g