Appetizers / Soups / Salads

Autumn Soup takes several minutes to prepare.

Autumn Soup takes several minutes to cook.

Autumn Soup makes 5 servings.

The ingredients for Autumn Soup are:

1 lb. extra lean ground beef
1 cup chopped onions
4 cups water
1 cup cut-up carrots
1 cup diced celery
1 cup cubed pared potatoes
1/2 tsp. salt
1 tsp.Brown Bouquet Sauce or Bovril browning liquid
1/4 tsp. pepper
1 bay leaf
1/8 tsp. basil
6 fresh tomatoes or 1 -28 oz. can low sodium diced tomatoes

Here is how you make Autumn Soup:

In large saucepan, cook and stir ground beef until brown. Add onions. Stir in remaining ingredients, heat to boilling and lower heat, cover and simmer about 30 minutes or until vegetables are cooked. Note: If using fresh tomatoes, add during the last 10 minutes of cooking. If using canned tomatoes, add with all other ingredients. Number of Servings: 5Recipe submitted by SparkPeople user MARLINEB.

The nutritional information for Autumn Soup is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 271.5

• Total Fat: 15.7 g
• Cholesterol: 62.6 mg
• Sodium: 448.5 mg
• Total Carbs: 13.4 g
• Dietary Fiber: 2.9 g
• Protein: 18.9 g