Appetizers / Soups / Salads

My Soup is for Soup.

My Soup takes 15 minutes to prepare.

My Soup takes 35 minutes to cook.

My Soup makes 12 servings.

The ingredients for My Soup are:

4 cups cannellini beans with juice(2 15oz cans)
4 cups diced tomatoes w/green chilies with juice (2 14.5oz cans)
1 large onion, choped
5 tsp worcestershire sauce
6 cups broth (any flavor)
5 oz Pickled Pepper rings
100 grams frozen stir fry vegetables
4 cups frozen Normandy style vegetables
5 leaves fresh basil
3 cloves garlic, crushed
1 package each- dry vegetable and onion soups
1 bouillon cube (any flavor)
crushed oregano (just rub it between your palms into the pot)

Here is how you make My Soup:

Chop onion and sweat in soup pan;add crushed garlic and saute with onion;add peppers with some of the juice;add the oregano, beans, tomatoes, soup mixes, bouillon, worcestershire and stir good;bring to a boil and add the frozen vegetables and other ingrediants;bring back to a boil, resuce heat and simmer for about 35 minutes.Number of Servings: 12Recipe submitted by SparkPeople user KATHYANNBT.

The nutritional information for My Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 133.7

• Total Fat: 1.2 g
• Cholesterol: 2.5 mg
• Sodium: 1,350.7 mg
• Total Carbs: 24.2 g
• Dietary Fiber: 7.3 g
• Protein: 7.4 g