Appetizers / Soups / Salads

Sickness-Staving Soup is for Soup.

Sickness-Staving Soup takes 20 minutes to prepare.

Sickness-Staving Soup takes 60 minutes to cook.

Sickness-Staving Soup makes 10 servings.

The ingredients for Sickness-Staving Soup are:

1 packet onion soup mix
6 cups water
2 tbsp margarine or EVOO
1 medium onion
10 baby carrots
3 cloves garlic
3 red potatoes, skinned and chopped into 1 in pieces
1 can tomatoes with juice
1 can spinach, drained
2 cans green beans with water

Spices to taste:
Pepper
Garlic
Cayenne
Salt
Worcestershire sauce
Oregano
Bay leaf

Here is how you make Sickness-Staving Soup:

Chop up the garlic, carrots, and onions, then sautee for a few minutes until the carrots get soft and the garlic begins to get fragrant.Add the potatoes, onion soup mix, and water, then turn the burner to high heat.Add the canned veggies, then season to taste.Bring to a boil for about three minutes, then reduce heat. Simmer until the potatoes are nice and soft--mine took about an hour.Number of Servings: 10Recipe submitted by SparkPeople user RAVENNWINGS.

The nutritional information for Sickness-Staving Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 97.1

• Total Fat: 1.7 g
• Cholesterol: 0.0 mg
• Sodium: 492.6 mg
• Total Carbs: 18.9 g
• Dietary Fiber: 3.3 g
• Protein: 2.9 g

The dietary needs meet for Sickness-Staving Soup is Vegetarian