The recipe Red's Buddha Delight Soup (Low Sodium)
Red's Buddha Delight Soup (Low Sodium) recipe is a Asian Soup meal that takes 15 minutes to make. If you enjoy Asian for Soup, you will like Red's Buddha Delight Soup (Low Sodium)!
Red's Buddha Delight Soup (Low Sodium)
- What Course Is Red's Buddha Delight Soup (Low Sodium)?
- How Long Does Red's Buddha Delight Soup (Low Sodium) Recipe Take To Prepare?
- How Long Does Red's Buddha Delight Soup (Low Sodium) Recipe Take To Cook?
- How Many Servings Does Red's Buddha Delight Soup (Low Sodium) Recipe Make?
- What Are The Ingredients For Red's Buddha Delight Soup (Low Sodium) Recipe?
- How Do I Make Red's Buddha Delight Soup (Low Sodium)?
- What's The Nutritional Info For Red's Buddha Delight Soup (Low Sodium)?
- What Type Of Cuisine Is Red's Buddha Delight Soup (Low Sodium)?
- What Dietary Needs Does Red's Buddha Delight Soup (Low Sodium) Meet?
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I simply adore this soup. When you use my recipe for low sodium Asian chicken broth, each serving only contains about 70 mg of sodium!! I have gastroparesis, so there are not alot of vegetables in my diet. When the craving gets too much I make a batch of this soup and it satisfies the craving completely.Top it with a little oyster sauce, and slurp away! 
What Course Is Red's Buddha Delight Soup (Low Sodium)?Red's Buddha Delight Soup (Low Sodium) is for Soup. How Long Does Red's Buddha Delight Soup (Low Sodium) Recipe Take To Prepare?Red's Buddha Delight Soup (Low Sodium) takes 45 minutes to prepare. How Long Does Red's Buddha Delight Soup (Low Sodium) Recipe Take To Cook?Red's Buddha Delight Soup (Low Sodium) takes 15 minutes to cook. How Many Servings Does Red's Buddha Delight Soup (Low Sodium) Recipe Make?Red's Buddha Delight Soup (Low Sodium) makes 8 servings. What Are The Ingredients For Red's Buddha Delight Soup (Low Sodium) Recipe?The ingredients for Red's Buddha Delight Soup (Low Sodium) are: 2 quarts water (8 cups)6 cups Red's Low-Fat Asian Broth 2 cups small broccoli florets 1 cup snow peas 1 medium carrot, cut into matchsticks 1/4 white mushrooms (or shiitake if you want a more earth broth) 2 cups shredded bok choy 2 cups fresh mung bean sprouts 1/2 pound tofu (I use extra firm), diced 1 cup diced scallions 4 oz cellophane noodles, soaked in boiling water for 10 minutes How Do I Make Red's Buddha Delight Soup (Low Sodium)?Here is how you make Red's Buddha Delight Soup (Low Sodium): Once this soup starts cooking it goes SUPER fast so have everything cut and ready to go.Dice the tofu and fry until lightly browned. Spray the pan with light layer of oil to avoid sticking. Set aside.Cook the noodles. Boil them in water for 10 minutes (if you are using dried mushrooms boil the noodles in the water you reconstituted water. I also like to add that water to the broth at the end). Drain and set aside.Prep the remaining ingredients.Bring the broth and water to a boil in a large pot. Add, the broccoli, carrot for 4 minutes. Add peas, mushroom, bok choy,bean sprouts and tofu. Boil for 1 minute.Add cellophane noodles to the bottom of serving bowl. Add about 1 1/2 to 2 cups soup over the noodles. To add more umami, add a bit of oyster sauce to each bowl. Enjoy!Makes 6-8, 2 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user REDOONAGH.What's The Nutritional Info For Red's Buddha Delight Soup (Low Sodium)?The nutritional information for Red's Buddha Delight Soup (Low Sodium) is:
What Type Of Cuisine Is Red's Buddha Delight Soup (Low Sodium)?Red's Buddha Delight Soup (Low Sodium) is Asian cuisine. What Dietary Needs Does Red's Buddha Delight Soup (Low Sodium) Meet?The dietary needs meet for Red's Buddha Delight Soup (Low Sodium) is Low Fat |
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