The recipe hCG - Spicy Cabbage Soup

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hCG - Spicy Cabbage Soup recipe is a meal that takes 20 minutes to make. If you enjoy for , you will like hCG - Spicy Cabbage Soup!

hCG - Spicy Cabbage Soup

hCG - Spicy Cabbage Soup Recipe
hCG - Spicy Cabbage Soup

This is a meal and it is great to make in advance - freeze or have in fridge for a couple of days. It is incredibly filling and very hard to eat the entire serving. This is phase 1 protocol compliant if you can mix vegetables.

How Long Does hCG - Spicy Cabbage Soup Recipe Take To Prepare?

hCG - Spicy Cabbage Soup takes 15 minutes to prepare.


How Long Does hCG - Spicy Cabbage Soup Recipe Take To Cook?

hCG - Spicy Cabbage Soup takes 20 minutes to cook.


How Many Servings Does hCG - Spicy Cabbage Soup Recipe Make?

hCG - Spicy Cabbage Soup makes 1 servings.


What Are The Ingredients For hCG - Spicy Cabbage Soup Recipe?

The ingredients for hCG - Spicy Cabbage Soup are:

4 oz raw meat (chicken, lean beef, shrimp, crab, lobster)
1/4 cup chopped onion
1 cup of chopped spinach
1 cup shredded cabbage
2 tbsp of tomato paste
1 cup celery diced
1 tsp garlic powder or fresh chopped garlic
1 tbsp parsley
1 tsp onion powder
1-3 tsp ground red pepper (depends how spicy you like)


How Do I Make hCG - Spicy Cabbage Soup?

Here is how you make hCG - Spicy Cabbage Soup:

Put raw meat in a pot with a few cups of water. Cook meat until fully cooked - add more water if necessary. Then add vegetables and spices and add water to level of vegetables. Add 2 tbsp tomato paste. Simmer on medium until vegetables are tender crisp. Season to taste - may need to add 1 tsp of sea salt or even another tbsp of tomato paste. Number of Servings: 1Recipe submitted by SparkPeople user HAPYCLRK.


What's The Nutritional Info For hCG - Spicy Cabbage Soup?

The nutritional information for hCG - Spicy Cabbage Soup is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 217.3
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 482.2 mg
  • Total Carbs: 25.7 g
  • Dietary Fiber: 8.0 g
  • Protein: 24.1 g

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