Appetizers / Soups / Salads

Healthy Spicy Lentil Soup is for Soup.

Healthy Spicy Lentil Soup takes 20 minutes to prepare.

Healthy Spicy Lentil Soup takes 30 minutes to cook.

Healthy Spicy Lentil Soup makes 10 servings.

The ingredients for Healthy Spicy Lentil Soup are:

1 tsp Curry powder
1 tbsp Olive Oil
2 cup, chopped or diced Broccoli, fresh
2 cup, chopped Cabbage, fresh
5 stalk, large (11"-12" long) Celery, raw
1.50 cup Lentils
1 tbsp Ground tumeric
2 serving Large Raw Carrot
1 serving sweet yellow onion, raw (1 medium onion)
1 serving Garlic, 1 clove
32 oz Chicken Stock Swanson 1 box (by MLBMACKIE)
32 oz Chicken Stock Swanson 1 box (by MLBMACKIE)

Here is how you make Healthy Spicy Lentil Soup:

Saute the onion and garlic in a large soup pot until the onions are carmelized and your garlic is browned. Chop and add your veggies ( I do mine in bite size or smaller.) and add them to the pot. Add your lentils and add your broth and water if needed. (Be sure you have cleaned your lentils. Bring to boil. Add the tumeric & curry and simmer for about 30 minutes until your carrots and cabbage are nice and tender. Serving Size:?8

The nutritional information for Healthy Spicy Lentil Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 92.3

• Total Fat: 1.7 g
• Cholesterol: 0.0 mg
• Sodium: 454.8 mg
• Total Carbs: 13.2 g
• Dietary Fiber: 4.8 g
• Protein: 7.1 g

Healthy Spicy Lentil Soup is Indian cuisine.

The dietary needs meet for Healthy Spicy Lentil Soup is Vegetarian