Appetizers / Soups / Salads

Morrocan spicy soup with couscous is for Soup.

Morrocan spicy soup with couscous takes 15 minutes to prepare.

Morrocan spicy soup with couscous takes 30 minutes to cook.

Morrocan spicy soup with couscous makes 4 servings.

The ingredients for Morrocan spicy soup with couscous are:

Ingredients:

Sweet Harvest Chopped Tomatoes, 400 gram(s)
Garlic, 1 clove
*Harissa, 1 tbs 15 gram(s
Soup, bouillon cubes
Beans, red kidney, 400 grams
Chickpeas (garbanzo beans), 400 grams
*corriander fresh, 1 cup
Couscous, 100 grams
*Lemon Juice, 1 fl oz

Here is how you make Morrocan spicy soup with couscous:

Fill kettle and bring to boil. Place saucepan over high heat, add toms,garlic,harrisa and stock pot/cube, and stir to disolve or soften. Drain kidney beans & chickpeas add to the pan then stir well. Add one Litre of boiling water to pan, then after stirring take off heat and blend. Return pan to heat and cook for 3 mins, chop corriander whilst waiting. Add couscous to pan and cook for one minute before adding corriander and lemon juice to taste. Season to taste.Serving Size: make 4 portionsNumber of Servings: 4Recipe submitted by SparkPeople user JKARDINE.

The nutritional information for Morrocan spicy soup with couscous is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 266.8

• Total Fat: 2.6 g
• Cholesterol: 0.0 mg
• Sodium: 921.5 mg
• Total Carbs: 48.6 g
• Dietary Fiber: 11.3 g
• Protein: 12.3 g