Appetizers / Soups / Salads

Spicy Curried Carrot Soup is for Soup.

Spicy Curried Carrot Soup takes 15 minutes to prepare.

Spicy Curried Carrot Soup takes 30 minutes to cook.

Spicy Curried Carrot Soup makes 1 servings.

The ingredients for Spicy Curried Carrot Soup are:

2 pounds carrots, peeled and cut into 1-inch pieces (about 6 cups)
5 cups low-sodium chicken broth, canned or homemade
(I use 5 tsp Wyler's Chicken Granules)
1 dried hot chili pepper, any type (optional)
3 cloves garlic, peeled
1 tsp curry powder
1 tsp ground cumin
1/2 tsp freshly ground black pepper
3 tbsp chopped fresh cilantro leaves

Here is how you make Spicy Curried Carrot Soup:

Serves 6In a large (5-quart) saucepan, combine all ingredients except cilantro. Bring mixture to a boil, then reduce heat to low and simmer 30 minutes or until carrots are tender. Transfer mixture to a food processor in batches, 2-3 cups at a time. Puree until smooth. Return the puree to saucepan and reheat. Stir in chopped cilantro. Serve promptly.Number of Servings: 1Recipe submitted by SparkPeople user BITESET.

The nutritional information for Spicy Curried Carrot Soup is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 379.4

• Total Fat: 2.8 g
• Cholesterol: 0.0 mg
• Sodium: 4,238.0 mg
• Total Carbs: 86.5 g
• Dietary Fiber: 23.3 g
• Protein: 8.8 g

The dietary needs meet for Spicy Curried Carrot Soup is Low Fat