Appetizers / Soups / Salads

Spicy Rainbow Soup is for Soup.

Spicy Rainbow Soup takes 25 minutes to prepare.

Spicy Rainbow Soup takes 40 minutes to cook.

Spicy Rainbow Soup makes 15 servings.

The ingredients for Spicy Rainbow Soup are:

2 ccntainers of chicken broth
2 cans diced tomatoes
3 leeks chopped
3 sweet potatoes, peeled and chopped
3 cloves garlic, minced
1 small can soybeans (opt)
1 can black beans (may substitute another type of beans)
1 can chopped green chilies (with juice)
3 cups washed chopped baby spinach

Here is how you make Spicy Rainbow Soup:

Chop leeks, garlic and peel sweet potatoes and chop into bite sized pieces. Add to large pot with Canola oil. Saute for approximately 6 mins. Add chicken broth, tomatoes, beans and green chilies. Allow to simmer for 35-40 mins. Add further spices if desired. Number of Servings: 15Recipe submitted by SparkPeople user WITTYGIRL2.

The nutritional information for Spicy Rainbow Soup is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 196.3

• Total Fat: 5.9 g
• Cholesterol: 0.0 mg
• Sodium: 756.5 mg
• Total Carbs: 25.7 g
• Dietary Fiber: 6.3 g
• Protein: 10.7 g