The recipe Spicy Red Lentils and Carrot Soup

Made From Scratch Recipes

Spicy Red Lentils and Carrot Soup recipe is a Soup meal that takes 30 minutes to make. If you enjoy for Soup, you will like Spicy Red Lentils and Carrot Soup!

Spicy Red Lentils and Carrot Soup

Spicy Red Lentils and Carrot Soup Recipe
Spicy Red Lentils and Carrot Soup

What Course Is Spicy Red Lentils and Carrot Soup?

Spicy Red Lentils and Carrot Soup is for Soup.


How Long Does Spicy Red Lentils and Carrot Soup Recipe Take To Prepare?

Spicy Red Lentils and Carrot Soup takes 15 minutes to prepare.


How Long Does Spicy Red Lentils and Carrot Soup Recipe Take To Cook?

Spicy Red Lentils and Carrot Soup takes 30 minutes to cook.


How Many Servings Does Spicy Red Lentils and Carrot Soup Recipe Make?

Spicy Red Lentils and Carrot Soup makes 10 servings.


What Are The Ingredients For Spicy Red Lentils and Carrot Soup Recipe?

The ingredients for Spicy Red Lentils and Carrot Soup are:

2 c sliced carrots
4c red lentils
8-14 c water
2 cubes bouillon
1c onion, chopped
2 tsp cumin
28 oz crushed tomatoes


How Do I Make Spicy Red Lentils and Carrot Soup?

Here is how you make Spicy Red Lentils and Carrot Soup:

saute onion, add spices. combine all ingredients and simmer 30 minutes or until carrots are tender. Serve with lemon juice.Serving Size: makes about 10 bowls of soupNumber of Servings: 10Recipe submitted by SparkPeople user MINIRA.


What's The Nutritional Info For Spicy Red Lentils and Carrot Soup?

The nutritional information for Spicy Red Lentils and Carrot Soup is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 171.5
  • Total Fat: 4.8 g
  • Cholesterol: 0.1 mg
  • Sodium: 273.2 mg
  • Total Carbs: 25.6 g
  • Dietary Fiber: 8.7 g
  • Protein: 9.0 g

What Dietary Needs Does Spicy Red Lentils and Carrot Soup Meet?

The dietary needs meet for Spicy Red Lentils and Carrot Soup is Vegan


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