Appetizers / Soups / Salads

Broccoli-Spinach Soup with avocado toasts is for Breakfast.

Broccoli-Spinach Soup with avocado toasts takes 30 minutes to prepare.

Broccoli-Spinach Soup with avocado toasts takes 30 minutes to cook.

Broccoli-Spinach Soup with avocado toasts makes 1 servings.

The ingredients for Broccoli-Spinach Soup with avocado toasts are:

1 tbsp Olive Oil
1 cup Leeks
3.5 cup chicken stock, low sodium (by RAPUNZEL1029)
5 cup Broccoli - chopped - frozen
5 cup Baby Spinach (raw)
1 serving Kraft Fresh Take Italian Parmesan Cheese & Breadcrumb mix
2 tbsp Tahini
1 tsp Salt
1 tsp Pepper, white
1 serving Panera Bread French Baguette (2.5 oz)
1 fruit without seeds Lemons
2 fruit without skin and seeds Avocados, Florida
2 tbsp Olive Oil

Here is how you make Broccoli-Spinach Soup with avocado toasts:

Day 1 1) Trim leek and thinly slice both white and green parts2) Clean and chop broccoli florets and peel and slice stalk. Measure to equal 5 cups 3) Grate parmesan 4) Wash and drain spinach 5) Slice French baguette into 24 thin slices. Store for day 2 in airtight container6) Heat 1T olive oil in a medium saucepan over medium heat. add leek and cook until tender about 4 minutes7) Add chicken stock and bring to a boil8) Once boiling add broccoli and cook, covered, until bright green and tender, about 3-5 minutes9) Remove from heat, stir in spinach, parmesan, tahini, salt and pepper10) Store in tupperware for day 2 Day 21) Preheat broiler 2) Puree soup in small batches in the blender until smooth 3) Reheat pureed soup ntil steaming4) Thinly slice avocados 5) Juice lemin 6) Place french bread on pizza pa and broil for 1-2 minutes until toasted7) Top bread with slice of avocado, sprinkle lemon juice over and drizzle with oil Serving Size: 12-1/2 cupsNumber of Servings: 1Recipe submitted by SparkPeople user LAMISALNATAFGI.

The nutritional information for Broccoli-Spinach Soup with avocado toasts is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,949.1

• Total Fat: 124.4 g
• Cholesterol: 15.0 mg
• Sodium: 5,161.6 mg
• Total Carbs: 153.4 g
• Dietary Fiber: 63.5 g
• Protein: 58.2 g

Broccoli-Spinach Soup with avocado toasts is French cuisine.

The dietary needs meet for Broccoli-Spinach Soup with avocado toasts is Low Fat