Appetizers / Soups / Salads

Clean Eating's Lentil and Spinach Soup is for Dinner.

Clean Eating's Lentil and Spinach Soup takes 10 minutes to prepare.

Clean Eating's Lentil and Spinach Soup takes 60 minutes to cook.

Clean Eating's Lentil and Spinach Soup makes 10 servings.

The ingredients for Clean Eating's Lentil and Spinach Soup are:

1 bag dry lentils
6 C water
2 vegetable boullion
1 onion, chopped
10 oz box frozen spinach, thawed
1 Tbsp olive oil
1-2 tsp curry powder

Here is how you make Clean Eating's Lentil and Spinach Soup:

Heat oil in a pot. Add onion and brown. Pour in water and lentils and boullion. Cook for 40-50 minutes until soft. Add curry powder and more water depending on the consistency of the soup you desire. Add spinach and cook until heated through. 1 C= servingNumber of Servings: 10Recipe submitted by SparkPeople user MUSCLEMOM_2.

The nutritional information for Clean Eating's Lentil and Spinach Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 72.0

• Total Fat: 1.8 g
• Cholesterol: 0.0 mg
• Sodium: 36.3 mg
• Total Carbs: 10.5 g
• Dietary Fiber: 4.1 g
• Protein: 4.4 g