Appetizers / Soups / Salads

Creamy Spinach and Potato Soup is for Soup.

Creamy Spinach and Potato Soup takes 20 minutes to prepare.

Creamy Spinach and Potato Soup takes 20 minutes to cook.

Creamy Spinach and Potato Soup makes 4 servings.

The ingredients for Creamy Spinach and Potato Soup are:

4 c. fresh spinach
2 c. broccoli
4 c. water
1 med potato, diced
1 med onion, diced
1 T. Olive Oil
1 T. seasoning of choice
2 c. 2% milk
2 T. cornstarch dissolved in 1/4 c. water

Here is how you make Creamy Spinach and Potato Soup:

Saute chopped onion in olive oil till tender. Add seasonings, potato, water, broccoli, spinach and cook until tender. Put everything in the blender till smooth. Put back into the pot, bring to a boil, add cornstarch and thicken. Remove from heat, stir in milk and serve. Makes four 2 c. servings.Number of Servings: 4Recipe submitted by SparkPeople user RONSMYSHARONA.

The nutritional information for Creamy Spinach and Potato Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 177.4

• Total Fat: 6.1 g
• Cholesterol: 9.8 mg
• Sodium: 90.0 mg
• Total Carbs: 24.6 g
• Dietary Fiber: 3.7 g
• Protein: 7.6 g