Appetizers / Soups / Salads

Creamy Spinach Soup is for Soup.

Creamy Spinach Soup takes 15 minutes to prepare.

Creamy Spinach Soup takes 25 minutes to cook.

Creamy Spinach Soup makes 9 servings.

The ingredients for Creamy Spinach Soup are:

1 T olive oil
1 clove garlic, minced
1/4 large onion, diced
1/4 c. carrot, chopped
4-1/2 c. water
1-1/2 c. milk, 2%
1 medium potato, diced
1 10-oz. pkg frozen spinach
dash curry powder
dash turmeric
dash cinnamon
salt & pepper to taste

Here is how you make Creamy Spinach Soup:

Heat olive oil. Sautee onion, garlic, and carrot until tender.Add water, milk, and bullion cube. Add diced potato. Bring to a very low simmer. Add the package of frozen spinach. Add turmeric, curry powder, and cinnamon.Simmer gently for 10 to 15 minutes.Remove solids to a blender or food processor and process until smooth. Return to soup pot.Adjust seasonings and serve!Number of Servings: 9Recipe submitted by SparkPeople user GOBLINBOX.

The nutritional information for Creamy Spinach Soup is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 47.4

• Total Fat: 1.8 g
• Cholesterol: 0.0 mg
• Sodium: 467.8 mg
• Total Carbs: 6.7 g
• Dietary Fiber: 1.6 g
• Protein: 1.4 g

The dietary needs meet for Creamy Spinach Soup is Vegetarian